October Energy Retreat — An Arctic Reset Before Winter
21–25 October 2026
Lofoten Apartments, Lofoten
A 5-day autumn retreat for women who want to reset before winter — through movement, mountains, and meaningful connection.
Max 12 women
This is a retreat for women who are tired of being capable all the time.
Women who manage, deliver, show up — and still feel slightly disconnected from themselves.
Women who are craving space.
From noise.
From expectations.
From the constant sense that there’s always something else to keep up with.
In the shifting autumn light of Lofoten, you’re invited to slow down without disappearing.
To move your body without performing.
To breathe deeper, think clearer, and feel yourself land again.
October Energy Retreat is a carefully curated experience in raw Nordic landscapes — combining grounding yoga, mountain hikes, nourishing food, ocean air, and quiet moments of reflection.
All held in a small, supportive group where you don’t have to push, impress, or explain who you are.
You don’t need fixing.
You don’t need more motivation.
You need space — and the right container to step into winter with more clarity, energy, and yourself intact.
You won’t leave as a new person.
But you’ll leave more like yourself.
With a body that feels used — not depleted.
With a nervous system that’s calmer.
With clearer priorities.
And with women you’ll likely keep in your life long after October.
PRICING & ACCOMMODATION
Shared room: NOK 18,500 per person
Private room: NOK 23,500 per person (only 3 available)
Both options include four nights of accommodation, all meals, daily movement practices, guided hikes, sauna access, and local transportation during the retreat.
Limited to 12 women to keep the experience personal.
Your retreat experience includes
• 4 nights accommodation
• All nourishing meals during retreat days
• Daily yoga and movement sessions
• Guided mountain hikes in Lofoten
• Ocean sauna and cold sea dips
• A sea kayak experience along the Lofoten coastline
• A day trip to the fishing village of Henningsvær
• Local transportation during the program
• A curated welcome goodie bag
Most women join the retreat on their own — and that’s often why it becomes such a meaningful experience.
“I signed up on my own and was a little nervous about that. By the second evening it felt like I had known these women for years.”
— Anna, Germany
“The combination of mountains, ocean and quiet conversations was exactly what I needed. I went home calmer and clearer.”
— Sophie, Austria
“I didn’t realise how much I needed this pause until I arrived. Four days in the mountains and by the ocean gave me space to think clearly again. I left Lofoten feeling calmer, stronger, and more like myself.”
— Emilie, NO
This retreat is for you if
• You love being active in nature
• You feel slightly disconnected from yourself lately
• You want meaningful conversations with other women
• You want to return home with more clarity and energy
• You enjoy simple days shaped by nature rather than rigid schedule.
This retreat may not be for you if
• You are looking for a luxury spa retreat indoors
• You prefer a fully scheduled program every hour
• You dislike being outdoors in changing weather
A glimpse of the days
Morning
Slow mornings with tea or coffee, followed by gentle yoga and movement.
After breakfast we head out into the mountains surrounding Lofoten.
Midday
Guided hikes, fresh ocean air, and simple, nourishing lunches — sometimes outside if the weather allows.
Afternoon
Time to rest, journal, or take a sauna and cold dip in the sea.
One of the days
We explore the fishing village of Henningsvær and go for a sea kayak along the Lofoten coastline.
Evening
Shared dinners, conversations around the table, and quiet moments to reflect as the autumn light fades.
FAQ
No. All activities are adaptable, and the focus is on participation, not performance. You should be comfortable walking in nature, but no advanced experience is required.
The retreat is intentionally small, with a maximum of 12 women, to create a safe, intimate, and connected atmosphere.
WHAT’S INCLUDED?
Your retreat experience includes four nights of accommodation at Lofoten Apartments, all meals during the retreat days, daily yoga and movement practices, guided mountain hikes and nature experiences, free access to sauna throughout the stay, cold water dips, and local transportation during the retreat program.
ACCOMMODATION & ROOM SHARING
Accommodation is at Lofoten Apartments, in comfortable, well-equipped apartments close to nature and the sea. The retreat price is based on shared rooms, with one other participant.
Only 3 private rooms are available for an additional fee and are offered on a first-come, first-served basis.
WHAT’S NOT INCLUDED?
Flights to and from Lofoten, personal travel insurance, and any activities outside the retreat program are not included.
Transportation to and from Lofoten Apartments on arrival and departure day is not included.
Everything is taken care of so you can actually rest <3
The easiest way to get to Lofoten, is to fly all the wat to Svolvær airport:
The airport is approximately a 20 min taxi ride away from Lofoten Apartments.
The cheapest way to get to Lofoten, is to fly to Evenes Airport. From there, the 300-bus will get you to Svolvær centre:
Book flight tickets here: www.norwegian.no
Book bus tickets here: www.reisnordland.no/
Note that the bus only departs at 11.05 and 15.05 each day. From Evenes to Svolvær, so make sure your flight corresponds with this.
From Svolvær Airport and Svolvær Centre, Lofoten Apartments is a short 15-20 min taxi ride away!
Taxi number in Lofoten: +4707550
Book tickets here: www.wideroe.no/en
If you know you’d like to join and want to book your spot, just fill out the registration form at the bottom of the page.
A deposit of NOK 5000 is due upon booking to secure your place. The remaining amount is due six weeks before the retreat starts — or, if you prefer, you’re welcome to pay the full amount up front.
Before booking, please note that your booking is non-refundable.
We are so excited to see you on our favourite island this June!
A more specific packing list will be sent out when the deposit is payed and your booking is confirmed.
Check-in time is at 15.00/3PM
Check-out time is at 11:00/11AM
Welcoming Dinner starts at 18:00 Wednesday, on October 21st 2026.
Plan your flights accordingly 🙂 We’re happy to assist you with any regards about your bookings.
If you feel a quiet yes, you’re welcome to register below.
I’ll personally follow up with you to confirm availability and next steps.
CANCELLATION POLICY
All bookings and deposits are non-refundable.
We will always try our best to help out in case unforeseen circumstances occur, please reach out to us immediately.
When you sign up for a spot on our retreat we can only guarantee your spot once the deposit is paid.
The totalt amount have to paid to us six weeks prior to the first day of the retreat.